Corrective Exercise Program
Meant for any and all clients - athletes, weight loss seekers, health enthusiasts, powerlifters, body builders - you name it. Anyone seeking to improve movement quality, move more efficiently, reduce risk of injury, and get rid of muscle imbalances would benefit from using this.
Meant for any and all clients - athletes, weight loss seekers, health enthusiasts, powerlifters, body builders - you name it. Anyone seeking to improve movement quality, move more efficiently, reduce risk of injury, and get rid of muscle imbalances would benefit from using this.
Meant for any and all clients - athletes, weight loss seekers, health enthusiasts, powerlifters, body builders - you name it. Anyone seeking to improve movement quality, move more efficiently, reduce risk of injury, and get rid of muscle imbalances would benefit from using this.
Purchase of this product requires meeting via in-person (Southern California only) or video call.
Requires initial consultation meeting (30 minutes) and client’s workout videos of commonly executed exercises/movement patterns (push, pull, squat, hip-hinge, lunge, core)
Duration: 1 month, sessions occurring once a week
Sessions: 4 (1-hour) sessions